Pre & Postnatal Pain and Weakness
Are You Expecting? Prepare For Your New Baby with Pre/Postnatal Pain Relief
Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening. These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Phoenix Physical Therapy & Wellness to make pregnancy and delivery as easy as possible. Several new mothers begin seeing a physical therapist within 6 weeks of giving birth, and some sooner!
The objective at our physical therapy clinic is to prepare your body with Pre/Postnatal Pain Relief for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Physical Therapists Can Customize A Safe Exercise Program To Help Expectant Moms Prevent or Manage Their Discomfort.
Phoenix Physical Therapy can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
• Urinary Incontinence
• Back, Hip, and Ankle Joint Pain
• Carpel Tunnel Syndrome
• Excessive Fluid Retention
• Difficulty Sleeping
• Fallen Arches and Plantarfascitis
• Muscle Fatigue
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain, and avoid it from coming back in the future.
Post Delivery Physical Therapy = Restored Strength
Post Delivery Recovery Plan
Delivery places a huge physical and emotional strain on a woman. Physical Therapy can help when you feel you have lost the ability to move easily, such as following a cesarean section or episiotomy.
Even when an uncomplicated delivery goes as planned, a woman’s body is still placed under an immense amount of strain and stress. Physical therapy will help get Mom back to her strongest self.
VIEW OTHER CONDITIONS:
ACL & Meniscus Tears
Physical therapy services can help prevent and treat ACL or meniscus injury, provide much-needed relief, and potentially avoid surgery.
Arthritis Pain
Physical Therapy can help relieve arthritis related pain and get back to the activities you enjoy most.
Back Pain And Sciatica
Physical Therapy is able to successfully treat the many causes of back pain.
Chronic Pain
Physical Therapy can help identify strategies to manage chronic ongoing pain
Dizziness/Vertigo
Physical therapy for dizziness and vertigo is a common and effective course of treatment.
Elbow, Wrist & Hand Pain
Find relief and recovery from your elbow, wrist or hand aches and pains by working closely with a licensed physical therapist.
Ergonomics / Work Related Pain
We specialize in assessing your personal work environment (office, car, or even dining room table) and offer solutions to make it comfortable and supportive for you.
Fall Prevention & Recovery
Physical Therapy can help prevent and recover from falls, and avoid loss of strength and mobility.
Foot & Ankle Pain
Any level of ankle injury can really slow you down. Physical Therapy can help you recover quickly and fully.
Headaches and Migraines
Physical Therapy boasts many different treatment options to manage and eliminate chronic headaches and migraines.
Hip and Knee Dysfunction
Hip and knee dysfunction/pain can have a huge impact on your daily life. Find out how physical therapy can get you back on your feet.
Motor Vehicle Accidents Injuries
Physical Therapy offers a comprehensive program to help fully recover from the injuries of a car accident.
Neck Pain
Physical Therapy can provide relief to neck pain resulting in decreased headaches, neck, and shoulder pain.
Pain Management
During your first visit with the physical therapist, know that our therapists are not only interested in your pain as a condition, but we are concerned about how this pain affects your overall life. We create your plan of care with your whole self in mind.
Pediatric Sports Injuries
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Performing Arts / Dance Injury
We created the Performing Arts Rehab & Training Center to allow dancers to feel welcome in a space that understand the unique physical therapy and training needs of the performing artist.
Postural Re-Education
Schedule your posture check NOW to learn about how improved posture will increase your quality of life.
Pre & Postnatal Pain and Weakness
Schedule your posture check NOW to learn about how improved posture will increase your quality of life.
Rotator Cuff Tears & Injury
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Shoulder Pain & Dysfunction
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Sports Injuries
We offer same and next day appointments to address sports injuries before they progress. Contact our office ASAP if you need to be seen following a sports related injury.
Temporomandibular Joint (TMJ)
Suffering from jaw pain beneath your ear? You could be experiencing TMJ pain. Contact our office to speak with our physical therapy to learn how we can relief your pain
Workers Compensation
We work with many workers compensation companies to make sure that you are not only able to return to work, but the lifestyle you enjoyed before your injury.
FREQUENTLY ASKED QUESTIONS
A corporate wellness program is an employer sponsored program that aims to support employees to adopt and maintain behaviors that
reduce health risks, improve quality of life, enhance productivity and benefit the organization's bottom line.
Examples of features of our corporate wellness plans include: workspace ergonomic assessments, office health fairs, lunch and learn series, onsite physical therapy, and much more.
