Performing Arts / Dance Injury
Performing Arts/Dance Injury
The PART (Performing Arts Rehab and Training) at Phoenix was started to provide a unique space for dancers to recover from injury. Functional rehab requires you to have the space you need to roll around on the floor or do foutte turns. But that is not all! Physical therapy with a dance medicine specialist produces the strength and technique corrections you need to reach your goals, and the hands-on treatment (myofascial release, joint mobilization, taping, etc) you need to feel better in the process. We also use pain modalities, KT taping, neuromuscular re-education techniques, balance equipment and weight training to help you get where you need to be.
Our physical therapists are specialists in dance medicine and understand the demands placed on a dancer’s body. They are uniquely equipped to observe, diagnose, and treat current injuries as well as identify compensation patterns and technique deficits that may lead to future injury.
Our goal is not simply to rehabilitate dancers, but to ensure that they return to dance stronger than before.
We offer a variety of specialty programs for dancers of different ages, intensity levels, and disciplines. All services are customized to the individual dancer’s needs and goals. Many programs can be arranged on-site at local studios or virtually.
How we Treat Dance/Performing Arts Injuries:
• Physical Therapy
• Injury Prevention Screens
• Personal Training
• Performance/Targeted Training
• Performance Specific Movement Analysis
• Pointe Readiness
• Performing Arts/Dance Injury
Types Of Dance/Performing Arts Injuries We Treat:
• Hyper/hypo mobility (too flexible, too tight)
• All types of foot and ankle problems
• Back pain
• Sore shoulders
• Pre-pointe strengthening
• Hip problems
• Ongoing (chronic) aches and pains
• Fresh injuries (sprains, strains)
• Post-operative recovery
• Tendonitis
• Sciatica
• Recovery from old, nagging injuries
• Persistent weakness
Please come prepared to move. Wear pants that can be pulled up over your knees, and a top that can expose your shoulders (like a camisole). A changing area is available in the bathroom. If you wear dance shoes, and/or have a question about your shoes, bring them!
VIEW OTHER CONDITIONS:
ACL & Meniscus Tears
Physical therapy services can help prevent and treat ACL or meniscus injury, provide much-needed relief, and potentially avoid surgery.
Arthritis Pain
Physical Therapy can help relieve arthritis related pain and get back to the activities you enjoy most.
Back Pain And Sciatica
Physical Therapy is able to successfully treat the many causes of back pain.
Chronic Pain
Physical Therapy can help identify strategies to manage chronic ongoing pain
Dizziness/Vertigo
Physical therapy for dizziness and vertigo is a common and effective course of treatment.
Elbow, Wrist & Hand Pain
Find relief and recovery from your elbow, wrist or hand aches and pains by working closely with a licensed physical therapist.
Ergonomics / Work Related Pain
We specialize in assessing your personal work environment (office, car, or even dining room table) and offer solutions to make it comfortable and supportive for you.
Fall Prevention & Recovery
Physical Therapy can help prevent and recover from falls, and avoid loss of strength and mobility.
Foot & Ankle Pain
Any level of ankle injury can really slow you down. Physical Therapy can help you recover quickly and fully.
Headaches and Migraines
Physical Therapy boasts many different treatment options to manage and eliminate chronic headaches and migraines.
Hip and Knee Dysfunction
Hip and knee dysfunction/pain can have a huge impact on your daily life. Find out how physical therapy can get you back on your feet.
Motor Vehicle Accidents Injuries
Physical Therapy offers a comprehensive program to help fully recover from the injuries of a car accident.
Neck Pain
Physical Therapy can provide relief to neck pain resulting in decreased headaches, neck, and shoulder pain.
Pain Management
During your first visit with the physical therapist, know that our therapists are not only interested in your pain as a condition, but we are concerned about how this pain affects your overall life. We create your plan of care with your whole self in mind.
Pediatric Sports Injuries
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Performing Arts / Dance Injury
We created the Performing Arts Rehab & Training Center to allow dancers to feel welcome in a space that understand the unique physical therapy and training needs of the performing artist.
Postural Re-Education
Schedule your posture check NOW to learn about how improved posture will increase your quality of life.
Pre & Postnatal Pain and Weakness
Schedule your posture check NOW to learn about how improved posture will increase your quality of life.
Rotator Cuff Tears & Injury
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Shoulder Pain & Dysfunction
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Sports Injuries
We offer same and next day appointments to address sports injuries before they progress. Contact our office ASAP if you need to be seen following a sports related injury.
Temporomandibular Joint (TMJ)
Suffering from jaw pain beneath your ear? You could be experiencing TMJ pain. Contact our office to speak with our physical therapy to learn how we can relief your pain
Workers Compensation
We work with many workers compensation companies to make sure that you are not only able to return to work, but the lifestyle you enjoyed before your injury.
